Be Well with Mia

Be Well with MiaBe Well with MiaBe Well with Mia

Be Well with Mia

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Nutritional Services

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3 Month Package

  • One 90 minute meeting with Maria to review initial intake paperwork (including the results of 300+ symptom questionnaire and a Food and Mood Journal Analysis). This will help us get to the root cause of your symptoms.
  • Recommendations meeting that will focus on the foundations of health.
  • Four 30 min check-ins (occurring bi-weekly)
  • One 60 minute Final meeting that will go over your retest of NAQ and an additional Food and Mood Journal review
  • 15% off supplements purchased via FullScript dispensary

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Private 1:1 Messaging

  • Only available for purchase after completion of a package
  • Ability to ask questions via 1:1 Messaging with Maria
  • Monthly package

What is the NAQ?

Nutritional Assessment Questionnaire (NAQ)


The NAQ is a resource we utilize to gain insight into the symptoms you’re currently experiencing or have experienced in the past. It helps us pinpoint potential nutritional deficiencies, evaluate dietary risks, and uncover the underlying root causes of your symptoms. With over 300 questions, it enables us to develop a tailored plan to support you in reaching your health goals. It also provides a clear and detailed visual representation of where you may have struggles in the foundations of health.

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The content of this website is for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical, psychological, or medical nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.


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