Nutritional Guidance with Maria

Let us help you stay healthy!

Nutritional Guidance with Maria

Let us help you stay healthy!

Are any of these symptoms causing you to feel unwell?

Digestive trouble

Do you experience digestive discomfort (bloating, gas, constipation, diarrhea), acid reflux, and/or irregular bowel movements?

Skin issues

Digestive trouble

Do you have eczema, psoriasis, acne, or unexplained rashes?

Always tired?

Digestive trouble

Always tired?

A stick figure with a phone battery symbol above him showing low battery levels

Do you feel constantly tired or experience low motivation to do things you once loved? Do you reach for the second cup

of coffee or afternoon sugar snack to pep you up?

Mood swings

Trouble losing weight

Always tired?

A happy face that switches to a sad face

Are you experiencing mood swings, low energy, anxiety, or depression and looking for a natural way to feel better?

Brain fog

Trouble losing weight

A drawing of a person's head and neck with a cloud over the brain

Do you find it difficult to focus, remember things, or feel mentally clear?

Trouble losing weight

A weighing scale with a tape measure wrapped around the scale squeezing the scale tighter

Have you struggled maintaining your weight or have tried everything and the number isn't moving? Struggle to make "healthy choices" around food?

Food sensitivities

Blood sugar imbalance

Food sensitivities

a drawing of a milk carton and glass of milk with a slash through the image with Dairy Free below it

Do you have trouble eating certain types of foods? Feel bloated after eating ice cream? Nauseous after eating greasy foods?

Poor sleep

Blood sugar imbalance

Food sensitivities

a stick figure laying in bed with the letters Z coming out of the mouth like they are sleeping

Are you experiencing poor sleep, waking up frequently during the night, or feeling unrested in the morning?

Blood sugar imbalance

A drawing of a man eating a salad but thinking about sugar and candy

Do you experience fluctuating energy levels and intense food cravings?

What We Do

A stick figure as a tree trunk and branches are other littler stick figures to make a tree

What is Nutritional Therapy?

At Be Well with Mia, we believe that nutritional therapy is essential for achieving optimal health. Our mission is to support individuals in reaching their unique wellness goals. We go beyond just focusing on nutrition; we also address stress, digestion, blood sugar regulation, and sleep. While diet is a crucial aspect of health, overall well-being involves much more than just the food we consume.

We embrace the concept of bio-individuality, recognizing that each person's nutritional needs are unique. Our recommendations are customized to fit these individual needs.

When you work with a Nutritional Therapy Practitioner (NTP), we apply functional nutrition principles to identify and correct underlying nutritional imbalances. NTPs offer guidance, support, and accountability to help you implement these recommendations and achieve your long-term health goals.

Meet Maria

I am passionate about health and helping others feel their best. Working with a nutritional therapist can help you feel your best with the power of nutrition and lifestyle changes!

My family is the most important part of who I am and setting them up a healthy successful future is my driving force.

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The content of this website is for educational and informational purposes only and solely as a self-help tool for your own use. We are not providing medical, psychological, or medical nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.